Hi! I’m Amanda, LMHC

I am a licensed therapist with over ten years of experience working with people in a variety of settings. I have been practicing therapy for five years and established my Private Practice in March of 2025.

I have always loved working with people. I was initially drawn to therapy after working in several different settings that were focused on short-term relationship building. I enjoyed this work but struggled when connections were lost due to the limits of the programs. I always felt there was more to explore, which is what led me to pursue therapy as a career.

I enjoy working with clients who are motivated towards making changes in their day-to-day lives. However, therapy is slow work. Thats why my foundation always starts with getting to know who you are through safety, trust, and autonomy. I work alongside you at a pace thats comfortable for you.

I myself have done the work! I have found deep healing and support through my own therapy experiences and am honored to walk alongside my clients as they learn, grow, and develop a deeper understanding of themselves.

Questions about me as a therapist?

Still have questions? Take a look at this information about me and my FAQ page. You are also welcome to reach out at anytime with further questions or curiosities.

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  • I’m an online therapist who specializes in anxiety, OCD, perfectionism, and self-esteem work. I typically work with high-achieving adults in their 20s and 30s who are ready for change, reflective, and action. Therapy is slow work, I work well with clients who are dedicated and motivated towards change.

    I also enjoy working with students who are experiencing the difficult and exciting life changes that occur in early adulthood.

  • I focus on individual therapy utilizing therapeutic approaches including Narrative Therapy, Cognitive Behavioral Therapy (CBT) , Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). I am committed to being a trauma-informed therapist focusing on the impacts of trauma, physical and emotional safety, empowerment, autonomy, and trust.

    You are the expert in your own life, my job is to use my training and experience to help guide you to living authentically.

  • I am a licensed mental health counselor with a Masters Degree in Mental Health Counseling. I completed my graduate training through the Western Washington University and have received extensive clinical and theoretical training there.

    I’m fully licensed to practice therapy and have spent years working one-on-one with adults in therapy. My training and licensure mean I’m qualified to do in-depth, ongoing therapeutic work.

    I also prioritize attending trainings throughout the year to maintain my license and continue to stay educated on the ever-changing environment of psychology.

  • Great question! First I encourage you to browse my website and all the FAQs to get a sense of who I am and how I approach therapy. If you’re still unsure or have further questions feel free to book a 15 consult call! The initial consult is a brief conversation to learn a bit more about your therapeutic goals and answer any questions you may have.

Licenses and professional degrees

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Licenses and professional degrees *

  • Ohio University: Bachelors of Science in Child and Family Studies

    Western Washington University: Masters of Science in Mental Health Counseling

  • Washington State: LH61550000